I started keeping a food diary on Friday, March 13, 2009. This is what it says:
Slim Fast Shake
Chips and Dip
Root Beer
Spanish Rice
Fake Meat Tacos
Cupcake
And that's the extent of it. Not quite a year later and this is my food diary entry from yesterday:
Thursday, January 7, 2010
130.5
Decaf w/ cream +120
Ensure +250
Peanut Butter M&Ms +480
Off-Brand Nacho Chips +498
1/4 cup Skim Milk +30
1378-1724= -346
Friday, January 8, 2010
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